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Support the Lawrence Farmers’ Market

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lawrencefarmersmarket

Supplying Lawrence & visitors with the best local & fresh produce, meats, baked goods, & more, since 1976.
Saturdays 7:30am-11:30am
Tuesdays 4-6pm

😋 Taste test and a kids activity will be availa

😋 Taste test and a kids activity will be available at our Tuesday Market today! 🎶 As well as live music from a local Lawrence artist✌️ Plus, get two stamps on your loyalty card 🍂 See you in South Park 4-6pm!
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#lawrencefarmersmarket #kidsactivities #afterschool #tastetest #livemusic #lfk #downtownlawrence #lawrenceks
@petersfamilyfarmks @tuckwinfarms @soulofsoilfarm

Congratulations to Gretchen Meier, winner of our S

Congratulations to Gretchen Meier, winner of our September raffle! 🎉and thanks to all our vendors who donated 🧺
✌️join us for TWO punches on your loyalty card at the market tomorrow — South Park from 4-6! Bring on October! 🍂🍁🌾
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#lawrencefarmersmarket #lfk #lawrenceks #downtownlawrence #downtownlawrenceks #farmersmarketinspo #winning #itsfallyall #knowyourfarmer

You butter find our butternut squash mascot this w

You butter find our butternut squash mascot this week! First 20 kiddos to find it will receive a bug toy 🐛! Remember to drop by the Tuesday market for a taste test of butternut squash! 😋

Sweet Facts:
- Butternut squash are the most popular of the winter squash! Winter squash are defined separately from summer squash because summer squash are typically picked before they're fully ripe, and their skin is still soft and edible. Winter squash, we typically don't eat the skin. Butternut squash has three edible parts! Their flowers (squash blossoms), fruit (squash), and seed (like roasted pumpkin seeds). Which will you try?

- Butternut squash can last for a long time outside of the refrigerator. Store them in a cool part of your kitchen or pantry for a few weeks! Once you cut the squash, make sure to store it in the fridge or freeze it for later. Kiddos love the taste of butternut squash as it is sweet and nutty!

Seedy Jokes:
Q: Who helps the young winter squash cross the street?
A: The crossing gourd

Q: What veggie does a gourd become when an elephant steps on it?
A: A squash
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#lawrencefarmersmarket #lfk #lfm #buskerfest #buskerfestival #meetmeatthemarket #lawrenceks #fallharvest

Fall flower season 🧡 #shoplocal #downtownlawren

Fall flower season 🧡 #shoplocal #downtownlawrence
#repost • @yugita.jasmine
Fresh Flowers from the Farmers’ Market is a Must!!
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#hcwearswhat #hcxo #collegeblogger #hercampusstyle #hercampus #influencehercollective #cfashionista #campustrendsetters #campusblogger #campusbloggers #cfuture #stylegurustyle #freshflowersbouquet #freshflowers #flowersoftheday #oncampus #backtocollege #collegefashionista #personalstyle #lawrencefarmersmarket #lfk #lfm #farmersmarketfinds #farmersmarketflowers #farmersmarket

Here’s “a taste” of what you can expect at M

Here’s “a taste” of what you can expect at Market today — join us in South Park 4-6pm for local produce, fresh baked goods, live music by Hear and Now, and free kids’ activities!
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#lawrencefarmersmarket #lfk #lawrenceks #weekdayfun #farmersmarketfinds #lfm

Summer veggies are nearly finished — then it’s

Summer veggies are nearly finished — then it’s on to fall! 🍅🥔 What autumn foods are you looking forward to at Market? 🎃🦃👻
🌻 Make sure to pick up some of the late-summer harvest at Tuesday Market tomorrow!
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#lawrencefarmersmarket #lfk #lfm #midweek #farmersmarkets #latesummer #fallharvest #lastweekofsummer

Scavenger Hunt :: Grapes! Stop by the Info Booth

Scavenger Hunt :: Grapes!

Stop by the Info Booth to check out the grapes before running around the market to find it!

Win a free temporary tattoo today!

🍇Sweet Facts:
- Buying locally is so important because of the different diseases and pests that can be transmitted when we transport plants and foods long distances. In the mid-1800s, France and other European vineyards had many of their grapes wiped out by a blight from a small aphid that is believed to have traveled on ships from North America. Luckily, growers discovered that American vines were resistant to the aphid, so European vines were grafted onto North American rootstock!

- Did you know raisins are dried grapes? Many dried fruit has different names than their fresh fruit - craisins, prunes, and Goji berries. You can make your own raisins by leaving grapes outside in the sun to dry for 3-4 days, rotating once a day! The heat from the sun will evaporate the water in the grape and caramelize the sugar inside, making them smaller and sweeter than grapes. Give it a try!

🤣Sour Jokes:
Q: Why does Spider-Man only drink grape Kool-Aid?
A: Because with grape powder comes great responsibility

Q: What did the green grape say to the purple grape?
A: Breathe! Breathe!

Looking to 1️⃣ get Saturday brunch for @univer

Looking to 1️⃣ get Saturday brunch for @universityofkansas parents’ weekend, 2️⃣ shop for tailgating groceries, and 3️⃣ enjoy a beautiful morning in @downtownlawrenceks before the @onward.haskell.athletics women’s volleyball home game at 1pm and Jayhawks vs @bufootball game at 2:30pm?!!
👀 THEN be sure to stop by our Saturday Farmers’ Market, open from 7:30-11:30 at 824 New Hampshire! See you soon!
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This 📷 is one of our friends playing with her Market DIY-binoculars! Stop by the Market Info Booth to learn about our scavenger hunt of the week, get your loyalty card punched, and swipe your EBT card for Market Tokens — it’s a Triple Up Day! 🌻🌻🌻
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#kuparentsweekend #parentsweekend #rockchalk #rockchalkjayhawk #lfk #exploreku #kansasjayhawks #saturdaybrunch #tailgating #lawrencefarmersmarket #diykidscrafts #dufb @ksredouglas #onwardhaskell

Recipe inspiration for this weekend! Pick up your

Recipe inspiration for this weekend! Pick up your ingredients from our Saturday Market — recipe below!🌻 #repost • @emilyhenrycooking

This week’s #farmersmarketroulette had me bringing home two peculiar and absolutely adorable pattypan squash from @petersfamilyfarmks. 😍

Usually I leave the market with a couple pieces of their gluten-free blueberry lemon coffee cake, but as the seasons are transitioning again, I wanted to try something new. They’ve posted on their social media about these little guys and I’ve been intrigued for awhile now…

Pattypan squash have a wide, flat bottom, and texture-wise are a bit more reminiscent of zucchini, but with an initially tougher outside if that makes sense. We’ve been doing stuffed peppers this summer, so I wanted to try something similar for dinner tonight.

I sliced off the tops of the squash and used a spoon to scoop out the insides, then placed them in a 375 oven for about 15 minutes (while I put together the stuffing). I mixed white rice, some ground beef with a combination of chili powder/chipotle/cumin/coriander/sea salt, a couple spoonfuls of my homemade salsa, and just a touch of grated Monterey Jack cheese, stuffed it inside, put the tops on, and let them bake for about 20 minutes.

So not only are they insanely cute and a vessel for just about any delicious thing you could think of; pattypan squash are also a great source of vitamin A, folate, potassium, AND vitamin C (among other vitamins and minerals).

#themoreyouknow #pattypansquash #supportlocalfarmers #gotothefarmersmarket #lfk #lawrencefarmersmarket #knowyourfarmer #knowyourfood #farmersmarketinspo

Tuesday Market run! 🍎 Run on down for fresh pro

Tuesday Market run! 🍎 Run on down for fresh produce, baked goods, wine, local goods, kids’ activities, and to Triple your produce dollars when you swipe your EBT card (up to $25)!
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@tuckwinfarms @petersfamilyfarmks @whitetailrunwinery #lawrencefarmersmarket #tuesdaymarket #midweek #kidsgames #lfk

💳➡️🫑🍅🍏🥒 Triple Up September is

💳➡️🫑🍅🍏🥒 Triple Up September is this week! Head over to our Tuesday Market, @cottinshardware Thursday Market, and our Saturday Market to receive up to $50 in triple up food bucks when you swipe your EBT/SNAP card— see you there!
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#lawrencefarmersmarket #farmersmarket #triple #lfk #farmersmarketsareessential #snap #doubleupfoodbucks #dufb @ksredouglas

🔎🌻 Can your kiddo find the hidden sunflower

🔎🌻 Can your kiddo find the hidden sunflower at the Saturday Market?
✨ Stop by the Market Info Booth after you find the picture of the sunflower to pick up your prize — this week, kids can win sandhill plums donated by @trailswestfarms!

Sunny Facts:
- Sunflowers demonstrate the behavior heliotropism -- the immature flower responds to the direction of the sun. In the morning, the buds will face east and follow the sun to the west as the Earth rotates!

- The sunflower is the state flower of Kansas! It is adaptable to a wide variety of soil and moisture conditions and grows throughout the state!

Seedy Jokes:
Q: Why do Pokemon like to eat sunflower seeds?
A: Because they like to pick and chew

A sunflower walks into a restaurant around noon. The waiter asks "where would you like to sit?"
"by the window," the sunflower responded. "I'm only here for a light meal"
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#scavengerhunt #lawrencefarmersmarket #lfk #sunflower #sunflowers #sunflowerstate #kansastourism #falliscoming #lastdaysofsummer #lawrenceks

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